CBD capsules are among the most popular CBD delivery methods. Early studies show that they may be good for pain, general wellness, improved life quality, sleep issues, depression, and more. Still, they are good for dosage precision, masking the bitter taste of CBD oil, and relatively long shelf lives. Here is everything about what CBD capsules are good for.
As the hype and craze around CBD increase daily, more and more CBD delivery methods are featured in the hep space. Besides, more brands are opening up and featuring more CBD items, and it seems like CBD could soon overtake the supplement world. As a CBD-interested person, you might want to know what CBD capsules are good for. They are much popularized, and it is only natural to question this popularity. Of course, there are many ways of administering CBD to benefit from, and you could choose from CBD tinctures, topicals, vapes, and edibles, but people like capsules. This article looks at what CBD capsules are good for and their strongholds.
What Are CBD Capsules?
While many people might already know what CBD capsules are, it is critical to set things right and clear out confusion. CBD is a non-psychoactive component of cannabis plants, specifically hemp and marijuana plants. Non-psychoactive means that it does not disorient one’s psychological properties and explains why more people embrace it. It is a cannabinoid or one of the active compounds in cannabis plants, and other cannabinoids include THC, CBT, CBN, CBC, and CBG, and the number totals to more than 113.
CBD capsules are cylindrical or circular containers with CBD inside. They are CBD carriers or delivery methods and one of the many that people opt for to take advantage of CBD. Are you anticipating using CBD soon? You may want to try the regular CBD capsules, but CBD softgels, a smoother version of the CBD capsules, may suit you better for more bioavailability.
What Are CBD Capsules Used for?
As the hype around the potential of CBD builds daily, it becomes challenging to separate facts from fluffs, specifically on the potential of the cannabinoid. Anecdotal evidence may claim that CBD, including CBD capsules, can do this or that, but how true are the claims? Capano et al. (2020) reported that CBD might fight chronic pain and improve life quality, and Gaston et al. (2019) upholds this. Elsewhere, Shannon et al. (2019) established that CBD oil might be good for sleep issues, as it promised to improve the sleep-wake cycle or the circadian rhythm that makes the ultimate sleep controller. It is no wonder that many brands produce CBD capsules and infuse them with melatonin to make them good for sleep management. Can CBD oil in capsules help with stress, anxiety, and depression? García-Gutiérrez et al. (2019) reported that taking CBD may improve one’s ability to manage stressors and depression. Still, more studies are needed to affirm that CBD might be useful for these challenges, especially in capsule form.
CBD Capsules for Shelf Life
CBD products are generally expensive, whether it is because of their novelty, being new in the market, or the high demand for them. Besides, CBD is still in the legal gray zone in most countries and states, explaining why licensing CBD companies and shipping CBD products tend to be more expensive than licensing or shipping firms and products in other industries. As though that’s not enough, the process that goes into making CBD capsules is not easy; hemp is grown and harvested, after which it is processed into CBD. The CBD then goes through purification and 3rd party tests, all of which are expensive, attract more cost on the final products, and you have to spend a fortune to get CBD capsules or your favorite CBD picks. As such, you need something that promises a significant shelf-life.
CBD oils and tinctures may last 1- 2 years, depending on how you store them. How long, though, do CBD capsules last? Can they promise long shelf lives? Admittedly, CBD capsules do not last as long as CBD oils and tinctures, with oils or alcohol as the base carrier. Still, compared to CBD edibles like gummies easily affected by temperature changes, the capsules have relatively long shelf lives. It is worth noting that even with CBD capsules, proper storage conditions are mandatory to have the caps last as long as they should.
CBD Capsules Are Good for Masking the Bitter Taste of CBD Oil
Many people would like to benefit from the health benefits of CBD by sublingually administering CBD oils and tinctures because of enhanced bioavailability. However, CBD tinctures and oils are bitter and have a characteristic earthy taste because of the terpenes and flavonoids. While the earthiness is not bad, per se, not every CBD fan likes it. As such, many opt for CBD products that mask the taste well, and CBD capsules are among the options that come to mind. While the capsules are not sweet, they allow you to take the cannabinoid and reap its health benefit without feeling the bitter taste.
You May Want CBD Capsules for Dosage Precision
The other reason you may want to take CBD capsules is how precise they make CBD dosage. The FDA does not control the CBD production, nor does it offer guidelines on how the cannabinoid should be administered. Consequently, CBD fans have to figure out the dosage independently, which is not easy. CBD oil, for instance, is a primary way of CBD intake, but it is clumsy and easily errs when measuring out CBD dosage. Meanwhile, CBD gummies, other edibles, and capsules may be a great option if you want dosage precision. The cannabinoid is already infused in them, and you only need to take one or two, minimizing the chances of erring with the dosage.
CBD Capsules for Easy Travel
Do you fancy traveling and are bound to move occasionally, yet you are a CBD fan? You may want to have CBD deliverable methods that make your travel easy. Many people opt for CBD edibles because they are less clumsy and allow easy packing. Alternatively, you can go for CBD capsules that promise precision and give you an easy time traveling with them.
Conclusion
Early research shows that CBD capsules may help with anxiety, pain, stress, and depression, explaining why many people are after them. Besides, they have other advantages, including dosage precision, ease of travel and packaging, and masking the bitter taste of CBD oil. Whether you choose regular CBD capsules or the smoother versions, CBD softgels, rest assured to reap these benefits.
References
Capano, A., Weaver, R., & Burkman, E. (2020). Evaluation Of The Effects Of CBD Hemp Extract On Opioid Use And Quality Of Life Indicators In Chronic Pain Patients: A Prospective Cohort Study. Postgraduate Medicine, 132(1), 56-61. Https://Www.Tandfonline.Com/Doi/Abs/10.1080/00325481.2019.1685298
García-Gutiérrez, M. S., Navarrete, F., Gasparyan, A., Austrich-Olivares, A., Sala, F., & Manzanares, J. (2020). Cannabidiol: A Potential New Alternative For The Treatment Of Anxiety, Depression, And Psychotic Disorders. Biomolecules, 10(11), 1575. Https://Www.Mdpi.Com/895884.
Gaston, T. E., Szaflarski, M., Hansen, B., Bebin, E. M., & Szaflarski, J. P. (2019). Quality Of Life In Adults Enrolled In An Open-Label Study Of Cannabidiol (CBD) For Treatment-Resistant Epilepsy. Epilepsy & Behavior, 95, 10-17. Https://Www.Sciencedirect.Com/Science/Article/Pii/S1525505019301167
Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019). Cannabidiol In Anxiety And Sleep: A Large Case Series. The Permanente Journal, 23. Https://Www.Ncbi.Nlm.Nih.Gov/Pmc/Articles/Pmc6326553/
Nutrition plays an important role in human life. Eating habits are one of the factors that affect our health. There is often a misconception among people that nutritionists force a very restrictive diet, but that is not true. In fact, I don’t ban any products, but I point out dietary mistakes and help change them by giving tips and new recipes that I’ve tried myself. I advise my patients not to resist change and to be purposeful. Only with willpower and determination can a good result be achieved in any area of life, including changing eating habits. When I don’t work, I love to go climbing. On a Friday evening, you are most likely to find me on my couch, cuddling with my dog and watching some Netflix.
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