CBD is an ingredient and product that is getting a lot of attention in the beauty industry today.
There are a variety of products infused with CBD; serums, lotions, bath bombs, lip balms, and more that are already on the market. More are being introduced to consumers on a daily basis. It’s happening at such a rapid pace that it’s harder to keep up with this when you are already overwhelmed with your current beauty regimen.
Simply incorporating a new product into your personal health and beauty routine is already daunting. CBD can enhance your beauty regime without making it more complicated.
Let’s begin by making sure you know what CBD is. Cannabidiol, CBD for short, is one of the hundreds of active compounds that can be found in the hemp and cannabis plant. There are many ways you can use CBD and tinctures happen to be a very popular method. Why you might ask? They are easy to use – they come with a dropper and you can place them easily under your tongue, use them topically, sprinkle or add in your food and beverage or take them with you if you want. You are also in total control of how much you take. Tinctures are also a highly effective means of delivery of CBD into your bloodstream.
Did you know that CBD oil tinctures are very versatile? CBD Tincture is like the one article of clothing you own that can be worn in a lot of ways. CBD oil tinctures are just like that! While you can consume it orally as a holistic alternative for stress and discomfort, it can also be used topically as a natural alternative to some of your beauty needs.
Here’s a beginner’s beauty guide to 8 ways you can use CBD oil tinctures as part of your daily beauty routine. Eight ways to use just one product – that’s a great way to save some money with a product that can adapt to achieve a lot of your beauty desires.
The Benefits of CBD Tinctures for Dry Skin
There are many scientific studies that show that CBD can be used as an alternative for a host of dry skin issues people face. Dry skin is often itchy, tight, and flakes in some cases. Dry skin can be aggravated in the winter with dryness from cold weather. If you are looking for some relief from dry skin, CBD tinctures may be very helpful.
The Benefits of CBD Tinctures for Dry Cuticles
Cuticle care may not be the first thing you consider when it comes to beauty but not necessarily the first thing you think about with your beauty regimen. While manicures and pedicures always involve soaking and improving cuticle care for your fingers and toes, sometimes there are residual issues that arise due to environmental conditions or your lifestyle.
There are several studies that show how CBD can be used on cuticles as a natural alternative. Cuticle care can easily be done at home to keep your nails and toes in their best conditions, especially in between appointments or during times when going for a manicure or pedicure is not possible. CBD can help with cuticle care and provide some protection of that area to keep your hands and feet looking their best.
The Benefits of CBD Tinctures for Dry Scalp
We’ve all experienced the proverbial, “bad hair day” as a result of build-up on the scalp and dry hair. CBD may be the secret ingredient to make it a perfect hair day. There is evidence from scientific studies that reference the fact that the rich nutrients in CBD can help tame your mane and support stronger and thicker hair.
The Benefits of CBD for Menstrual Cramps
CBD has benefits for both men and women but when it comes to menstrual cramps, that is solely for the ladies. There are brands out there that will tell you that CBD is the miracle supplement to satisfy the challenges associated with menstruation. We don’t believe that CBD will eliminate your cramps, but it may alleviate them a bit. Something can be better than nothing for reducing the discomfort.
When a woman’s period kicks in, she often reaches for Ibuprofen or other anti-inflammatory medications. CBD may be a natural alternative to try to help manage the discomfort and associated muscle cramps. While studies are ongoing, there are some that reference CBD for discomfort associated with menstrual cramps.
The Benefits of CBD for Acne
While we hope that acne-prone skin subsides in adulthood, many still experience the hassle and embarrassment of breakouts due to hormonal changes throughout life. While there are many factors that contribute to acne, it is firmly established as an inflammatory condition.
There are many products, both over-the-counter and prescription to reduce the inflammation and reduce breakouts, and the redness that can often come from acne. Many studies have shown that CBD oil has anti-inflammatory properties that can be used as a suitable natural alternative that may help with acne-prone skin.
The Benefits of CBD for Anti-Aging
Aging is a natural process and as the skin ages, the skin can lose its firmness and shows a greater amount of visible lines, and wrinkles. The skin has oil-producing glands that keep our bodies looking youthful.
As we begin to age, these glands produce less oil and that can lead to dry skin. Aging becomes more apparent as the skin becomes drier. The levels of elastin, a protein that allows the skin to bounce back to its original shape, decrease as we age and that leads to lower elasticity of the skin.
These are all exacerbated by environmental conditions that also contribute to the loss of elastin and collagen. Scientific studies show that CBD may be a powerful antioxidant that can be an alternative to alleviate these challenges.
The Benefits of CBD for Hydrating and Boosting Skin Glow
CBD has been shown to contain antioxidant properties that reinforce why making it a part of your daily skincare routine may help. It’s long been known that the properties of antioxidants through fruits and vegetables are beneficial for our body as part of a healthy diet which leads to suggest that the antioxidants in CBD may be helpful for moisturizing and toning the skin.
These properties in CBD can help prevent damage from the sun’s harmful rays, hydrate and moisturize the skin, and help with a more healthy, glowing appearance. Research in this area continues but there are some studies to date that have been done to reinforce the potential benefits.
The Benefits of CBD to Improve Sleep Patterns
CBD, unlike THC, does not get you “high”. Instead, this compound has a calming effect which can be helpful in reducing some of the difficulties people have with sleep. With the calming effect, CBD may help improve the quality and quantity of sleep. There are many studies that have been done and more in development to continue to study the impact of CBD and improvements to sleep challenges and patterns.
CBD has been used for centuries across the globe by many civilizations as a natural remedy for issues people faced before over the counter medications and prescription pharmaceutical drugs were an option. And, for many today, using CBD as an alternative is not an option in replacing those needed remedies, but as an addition to your beauty regimen – regardless of gender – it’s great to know that you can get a lot of “bang for your buck” with a product that satisfies many of your beauty concerns.
It is important to consult with your healthcare practitioner to make sure that CBD is right for you and that if you are taking other medications, they are able to best help you manage whether or not it’s right for you.
It is also important to know that not all CBD products are equally effective for all people. Each person is unique and it’s important to be cognizant of what to look for when you are purchasing CBD products for use.
If the whole process of selecting the right CBD brand and product is overwhelming, know that you are not alone. Knowing the methods for using the product and what specific needs you have are paramount.
When considering a CBD brand and its products, you want to confirm:
- The CBD product comes from a reputable company
- The CBD product has been tested by an independent and certified 3rd party lab in the United States
- The CBD product explicitly states that it is “CBD”, so it’s not confused with hemp seed oil – you want a product that has CBD in it
- Look beyond the price tag – remember, you get what you pay for. A product that costs more may require you to use less, allowing it to last longer with better results.
At the end of this decision-making journey, don’t feel dazed and confused. Try a few products and make sure you use this guide to support a host of ways you can use one product to satisfy many challenges. We’re here to answer your questions and concerns.
Choosing the Correct CBD Tincture for your Needs
When shopping for CBD products you might see some labeled as ‘full spectrum’ or ‘broad spectrum’, some labeled as ‘isolate’, or some labeled hemp oil or hemp extract. With all these different labels it can feel overwhelming to pick the right fit for you. What do these different classifications mean?
- All options of CBD tinctures are great choices, it is about finding the option that is best for you.
- A word of caution about any products labeled hemp oil or hemp extract. Technically speaking, these could be hemp seed oil without any CBD at all. It’s a bit confusing, but oil can be extracted from hemp seeds with no CBD or any other active cannabinoids in it. If the manufacturer makes claims about the product, those claims can be purely based on the benefits derived from hemp seed oil, but make no mistake, hemp seed oil, while good to consume, will not deliver the wellness benefits which millions of people have come to rely on CBD products for.
- Full-spectrum and broad-spectrum mean that the CBD tincture includes other compounds that come along with cannabidiol when it is extracted from the hemp plant. With full-spectrum CBD tinctures, this includes small amounts of other cannabinoids, as well as no more than 0.3% THC. The amount of THC in full spectrum tinctures isn’t enough to make the tincture psychoactive, meaning it will not come with a “high” feeling, but if you regularly get drug tested or are in an occupation that drug tests, this may not be best option for you.
- Broad-spectrum tinctures also include other cannabinoids and other natural ingredients that help to bolster the effects of CBD but are specifically THC-free. High Falls Hemp NY does not guarantee that you will or will not pass a drug screen after consuming our THC-free products. It is possible that the trace THC content may show up on various drug screenings. To err on the side of caution, all[N1] High Falls products are tested for THC and any product which we claim to be “THC free” or “NO THC” shows a non-detectable level of THC on 3rd party lab certificates of analysis (COAs).
- Isolate tinctures are the purest form of cannabidiol, strictly containing only CBD extracts and not including any other compounds from the hemp plant, including THC. CBD isolate is a crystalline solid that contains 99% CBD. Traditional extraction methods will remove all compounds from the plant following refinement that strips away all other phytocannabinoids. Leaving you with a product of either large CBD crystals or a fine white powder.These are the purest form of CBD but are more processed than full spectrum tinctures. To err on the side of caution, all High Falls products are tested for THC, and any product which we claim to be “THC free” or “NO THC” shows a non-detectable level of THC on 3rd party lab certificates of analysis (COAs).
So, which is better for your skin? How much does the classification matter when it comes to skincare? Let’s get a little deeper into it.
Full or broad-spectrum tinctures are a bad choice for facial skincare, just the opposite in fact! Any CBD choice (especially those in a hemp seed oil carrier or base) will benefit your skin and deliver a punch of antioxidants and other benefits.
Skincare that Helps Keep You Calm
Even if you are only using CBD topically, it may have great effects on the skin and may help with a number of skin types, and concerns.CBD lotion can leave the skin with a healthy glow, in part aided by some of the active ingredients found in the lotion (prior to being infused with CBD).
When you apply CBD topically, it allows CBD and the other cannabinoids to interact with the endocannabinoid system (ECS) throughout the body. The endocannabinoid system that we possess is powerful and wide-reaching. The ECS consists of two types of receptors for cannabinoids, the CB1 receptors which are mostly found in the brain and in the central part of the nervous system. The CB2 receptors are scattered throughout the body and this is what allows CBD products, when applied topically to localized areas that might be in distress, to become activated. Using CBD takes full advantage of this system that is already in place within the human body. To put it simply, cannabinoids, such as CBD, interact with cannabinoid receptors throughout the body, that produce potential anti-inflammatory, stress-relieving effects within the body.
There are over a hundred compounds found in the hemp plant and some of those such as terpenes might be found within full-spectrum CBD products that aid the cannabinoids in this process and add their own benefits to them as well. When applied directly to the skin, CBD products can effectively communicate with the CB2 receptors that are just under the skin. So, while you are taking care of your skin, you get the added benefits[N6] that CBD offers to the body, although the effects will be limited when compared to internally ingested CBD products. Using CBD as a beauty product is versatile enough in its own way, and taking advantage of its natural calming elements only adds to the amazing benefits of its use.
Is it Right for my Skin Type?
By now you should know, CBD is a great and all-natural way to integrate cannabinoid benefits like antioxidants and anti-inflammatories into your skincare routine. Most of us don’t fit into any particular skin type perfectly.
Other Ways to Integrate CBD into your Beauty Routine
Apart from applying it directly to the skin, there are many other ways you can incorporate CBD into your beauty routine. CBD oils and tinctures can be added and mixed into a number of luxurious products such as lotions, moisturizers, sea salt soaks, and much more.
You can mix a few drops into your favorite bubble bath, and enjoy a relaxing soak while the CBD adds antioxidants to your skin, leaving it with a healthy-looking glow. You may also find yourself using a “CBD Bath Bomb” for the full effects of CBD as an additive to your bath or soak. You may also mix a few drops into your favorite lotion, for a relaxing massage with a powerful punch of CBD benefits.f
Adding CBD into these products will give you all the benefits that CBD has for skin that we have already covered, delivering a powerful dose of antioxidants, and giving you a calming and relaxing experience. Adding CBD to your daily routine is a fantastic way to use the cannabinoid, but mixing it into a soak, adding it to a bath, or infusing it into your favorite lotion are other ways to integrate it into a more luxurious and spa-like experience.
As Versatile as it Gets
Millions of adults use CBD for countless benefits and to relieve a variety of different problems and concerns. CBD is a terrific way to get all the natural benefits offered by hemp, without the psychoactive results a user would experience with THC.
By now, you know all the ways you and your skin can benefit from including CBD into your beauty or healthcare regime, but do you know of some other ways CBD users are able to benefit from the cannabinoid?
Other CBD products range from vaporizers, edibles, oils, infused lotions, cooking oil, and so many more. If you can imagine it, it probably exists somewhere infused with CBD. We have even seen such absurd products as bedsheets infused with CBD; the efficacy we cannot even imagine how benefits would be derived, but in the big push for everything CBD, well, it is appearing in everything, whether it makes sense or not.
If just using CBD products topically doesn’t exactly fit your needs, or you want to venture a little further into the world of CBD, consider adding another mode of dosage into your daily supplement routine…edibles.
CBD is one of the most versatile supplements you can find and gives you all the natural benefits of hemp without the worry of feeling “high” or losing control of yourself. Some CBD users rely on it entirely for sleep, some for a boost of calm throughout a busy workday, pain, and inflammation while others use it to manage more severe health issues.
No matter your reason for wanting to try CBD, there is a perfect product out there for you. It may take some trial to find exactly what works for you, your body, and your skin, but trying new things to find what you love is half of the fun. From a healthy glow and moisturized skin to feeling relaxed and being able to drift off to sleep easier, CBD is a truly versatile addition to anyone’s daily routine.
Let’s Review
- CBD is an all-natural cannabinoid extract from the hemp plant that has shown in numerous studies to aid with skincare, sleep, inflammation, and relaxation.
- CBD is non-psychoactive, meaning you can enjoy all the benefits hemp has to offer without feeling “high”.
- Using a CBD tincture directly applied to the skin as a supplement to your skincare routine can bring you antioxidants and anti-inflammatories, along with healthy glowing skin. It can help with things like acne, eczema, and dry skin.
- CBD has calming effects thanks to the endocannabinoid system located within the nervous system and throughout the body, and even using CBD only topically allows you to access and benefit from these calming effects.
CBD is used by millions of adults daily, for anything ranging from skincare, to sleep aid, to keeping calm throughout the day. Finding the perfect amount of CBD can take a little trial and error, but no matter your need for use, there is a perfect CBD product out there for you. If you need assistance in figuring out what the correct amount of CBD is for your purposes, please check out our suggested usage guide.
I am deeply convinced that each patient needs a unique, individual approach. Therefore, I use different psychotherapy methods in my work. During my studies, I discovered an in-depth interest in people as a whole and the belief in the inseparability of mind and body, and the importance of emotional health in physical health. In my spare time, I enjoy reading (a big fan of thrillers) and going on hikes.
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